{"id":3279,"date":"2020-04-02T16:05:49","date_gmt":"2020-04-02T20:05:49","guid":{"rendered":"http:\/\/www.physiooutaouais.ca\/physiotherapy\/treated-pain\/elongation\/"},"modified":"2024-05-28T16:15:01","modified_gmt":"2024-05-28T20:15:01","slug":"elongation","status":"publish","type":"page","link":"https:\/\/www.physiooutaouais.ca\/en\/physiotherapy\/treated-injuries\/elongation\/","title":{"rendered":"Elongation"},"content":{"rendered":"<h2>What is elongation?<\/h2>\n<p>Elongation is an overstretching of a muscle or of one of its tendons. The vast majority of muscles attach at each of their extremities to two separate bones; generally, by an intermediary extension of its structure called a tendon.<\/p>\n<hr \/>\n<h3>What are the most common signs and symptoms of elongation?<\/h3>\n<ul>\n<li>Pain in the affected muscle<\/li>\n<li>Increase in pain when touched or upon contraction of the affected muscle<\/li>\n<\/ul>\n<hr \/>\n<h3>What can cause elongation?<\/h3>\n<p>Excessive strain on a muscle during effort can result in the stretching of the muscle fibers beyond their elastic capacity.<\/p>\n<hr \/>\n<h3>Physiotherapists are there for you!<\/h3>\n<p>Following an elongation, physiotherapy professionals will be able to reduce your pain and give you exercises and advice so you can fully regain your muscular contraction without pain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is elongation? Elongation is an overstretching of a muscle or of one of its tendons. The vast majority of muscles attach at each of their extremities to two separate bones; generally, by an intermediary extension of its structure called a tendon. What are the most common signs and symptoms of elongation? Pain in the<a class=\"excerpt-read-more\" href=\"https:\/\/www.physiooutaouais.ca\/en\/physiotherapy\/treated-injuries\/elongation\/\" title=\"ReadElongation\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4827,"parent":3160,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-landing.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3279","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elongation - PhysioOutaouais<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiooutaouais.ca\/en\/physiotherapy\/treated-injuries\/elongation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elongation - PhysioOutaouais\" \/>\n<meta property=\"og:description\" content=\"What is elongation? Elongation is an overstretching of a muscle or of one of its tendons. The vast majority of muscles attach at each of their extremities to two separate bones; generally, by an intermediary extension of its structure called a tendon. What are the most common signs and symptoms of elongation? Pain in the... 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